LIVE YOUR LIFE TO THE FULLEST RANGE OF MOTION
The PAC combines the very best in recovery and healing methods to create a hybrid system to maximize just how good your body can feel and perform. Our team of multi-specialty experts use movement screening tools, postural therapy, massage, chiropractic care, neuromuscular facilitation (PNF) and zero-impact strength training in order to relieve pain & stress, prevent injury, increase mobility and boost performance.
We pride ourselves on creating highly personalized preventative care that is based off of you, not a cookie-cutter formula for the masses. In addition to integrating movement therapy protocols within every training regimen, we offer an array of classes and treatments to help you replenish and recharge.
Escape traditional bodywork and experience real results with the use of deep tissue, trigger point release, stretch therapy, and neuromuscular re-education. Our Massage Therapist Tonia Glenn has over 10 years experience in massage + injury prevention care.
Assess, address and track your mobility over time with this individualized exercise therapy program built around your goals and catered to your body. Work one-on-one with Emylee Covell, get exercises specific to your needs, and make huge leaps in your performance by getting the unfair advantage mobility provides. Stop injury before it starts.
SPORTS CHIROPRACTIC + ALIGNMENT
Your spinal column, made up of 24 independent vertebrae, is what allows your body to move, twist, and bend through every motion of your busy day. It also protects your central nervous system that coordinates every muscle, tissue and organ of your body. We believe strongly that the first step to an active lifestyle is a properly functioning spine. So much more than a joint manipulation adjustment, Dr Shane Edwards uses manual soft tissue therapy, corrective exercises and alignment protocols to get you feeling and performing your best.