This is a beginner friendly, all levels course where you will learn progressions and strength drills for monkey bars, pull ups, handstands, rope climbs and any other gymnastic parlor tricks you’re interested in.

This Injury Prevention Masterclass will provide you with an individualized stretching and mobility program to help you stop injury before it starts.

Expect thorough assessment tools mixed with restorative stretching, soft-tissue release, and physical therapy tools designed to correct imbalances, prevent injury, and enhance performance.