THE REPAIR SHOP
Live life to your fullest range of motion.
We combine the very best in recovery and healing methods to create a hybrid system to maximize just how good your body can feel and perform. Our team of multi-specialty experts use movement screening tools, postural therapy, massage, chiropractic care, neuromuscular facilitation (PNF) and zero-impact strength training in order to relieve pain & stress, prevent injury, increase mobility and boost performance.
Under one roof, PHAROS offers a comprehensive range of treatments to help you feel, move and perform your best.
We pride ourselves on creating highly personalized preventative care that is based off of YOU, not a cookie-cutter formula for the masses. In addition to integrating movement therapy protocols within every training regimen, we offer an array of classes and treatments to help you replenish and recharge.
REPAIR SHOP TREATMENTS
Our treatments integrate a combination of proven disciplines for life changing results.
Escape traditional bodywork and experience real results with the use of deep tissue, trigger point release, stretch therapy, and neuromuscular re-education.
Assess, address and track your mobility over time with this individualized exercise therapy program built around your goals and catered to your body. Work one-on-one with your coach, get exercises specific to your needs, and make huge leaps in your performance by getting the unfair advantage mobility provides.
In order for us to create highly personalized preventative care, we rely on movement assessments in order to see where imbalances and impingements may be.
Stop injury before it starts by scheduling a 45 Minute Mobility Screen. This screen will assess your bodies functional movements in order to highlight imbalances and weaknesses along the kinetic chain as well as discuss protocols to improve range of motion and performance.
An exercise therapy program designed to correct imbalances, prevent injury, enhance performance and inspire you to live life to your fullest range of motion. Leave your old static stretches, muscle tightness and movement restrictions behind.
This class is the perfect complement to any exercise program with its unique combination of movement therapy, restorative stretching protocols (fascial + PNF) and soft-tissue release and zero impact strength training, REPAIR will help you:
assess & address weaknesses and limitations
correct postural imbalances
increase stability, power and strength