WORK

This low-risk, high reward class uses interval weight training combined with 4 walls of cardio–Row, Ski, Bike, Run–for an unparalleled workout experience that will make you burn fat, build muscle and increase athleticism.

BUILD

Our strength and hypertrophy program in a group setting that combines bodybuilding, powerlifting movements in order to increase size, strength and explosiveness. Move with purpose, think strong thoughts, and focus on the quality of every rep. Build muscle. Build character. Build Fortitude.

SPRINT

Combines tempo runs, sprints, agility drills, sled drills and sport specific drills on performance turf. Speed, acceleration and multi-plane movements are all part of this high energy, fun workout that builds condition, burns fat and helps you move better, faster, and longer.

RIDE

This dynamic, purpose-driven ride pushes you to dig deeper, ride farther and have the best cycling experience to date. Our state of the art bikes allow you to track distance, calories and power so you have all you need to push your limits and enjoy the ride.

LIFT

LIFT focuses primarily on instructing and improving technical execution of the Snatch, Clean & Jerk and related lifts. Designed to help improve build a strong foundation of technique, explosive power, efficiency and coordination with Olympic Lifts.

COMPETE

If competing is in your blood, nourish your excellence with this high level program designed to get you 1% better every single day.  From Gymnastics to Olympic lifting to Aerobic Capacity, get expert coaching and compete with like-minded, driven athletes.

FIGHT

This all levels boxing class combines technique, skill and power.

It starts with the feet. Power is generated from the ground up; the hands are the delivery system. Position is everything. Win every round. Energy is a limited resource…use it wisely. Lose shoulders. Tight fists. Breathe through your fear. Always smart, sometimes wild.

REPAIR

Movement therapy program designed to correct imbalances, prevent injury and enhance performance. Created for athletes looking for the unfair advantage that mobility provides, REPAIR combines restorative stretching, soft-tissue release and physical therapy tools in order to stop injury before it starts.

BOOK A FREE INTRO SESSION

Interested in finding out what Pharos is all about!?

Our FREE 1-on-1 Intro session with a coach will give you a good taste of what you can expect at PHAROS.
More than just a “free workout” this intro includes everything you need to set yourself up for crushing your goals.
We want to do everything in our power to help set you up for success and can’t wait to meet you!

TODAY’S CLASSES

WORK

This low-risk, high reward class uses interval weight training combined with 4 walls of cardio–Row, Ski, Bike, Run–for an unparalleled workout experience that will make you burn fat, build muscle and increase athleticism.

BUILD

Our strength and hypertrophy program in a group setting that combines bodybuilding, powerlifting movements in order to increase size, strength and explosiveness. Move with purpose, think strong thoughts, and focus on the quality of every rep. Build muscle. Build character. Build Fortitude.

SPRINT

Combines tempo runs, sprints, agility drills, sled drills and sport specific drills on 80ft of performance turf. Speed, acceleration and multi-plane movements are all part of this high energy, fun workout that builds condition, burns fat and helps you move better, faster, and longer.

RIDE

This dynamic, purpose-driven ride pushes you to dig deeper, ride farther and have the best cycling experience to date. Our state of the art bikes allow you to track distance, calories and power so you have all you need to push your limits and enjoy the ride.

LIFT

Lift focuses primarily on instructing and improving technical execution of the Snatch, Clean & Jerk and related lifts. Designed to help improve build a strong foundation of technique, explosive power, efficiency and coordination with Olympic Lifts.

FIGHT

It starts with the feet.
Power is generated from the ground up; the hands are the delivery system.
Position is everything.
Win every round.
Energy is a limited resource…use it wisely.
Lose shoulders. Tight fists.
Breathe through your fear.
Always smart, sometimes wild.

COMPETE

If competing is in your blood, nourish your excellence with this high level program designed to get you 1% better every single day.  From Gymnastics to Olympic lifting to Aerobic Capacity, get expert coaching and compete with like-minded, driven athletes.

REPAIR

Movement therapy program designed to correct imbalances, prevent injury and enhance performance. Created for athletes looking for the unfair advantage that mobility provides, REPAIR combines restorative stretching, soft-tissue release and physical therapy tools in order to stop injury before it starts.

BOOK YOUR FREE INTRO

Interested in finding out what Pharos is all about!?

Our FREE 1-on-1 Intro session with a coach will give you a good taste of what you can expect at PHAROS — An energetic and supportive environment with top coaching that is built on three anchors we believe to be essential to a high performance life — MECHANICS, STRENGTH + CONDITIONING.
More than just a “free workout” this intro includes everything you need to set yourself up for crushing your goals.
We want to do everything in our power to help set you up for success and can’t wait to meet you!