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Get into Superhero Shape at Pharos Athletic Club

Get into Superhero Shape at Pharos Athletic Club

Pharos Athletic Club is home to celebrity trainer, Pieter Vodden, who has trained the Amazon women of Wonder Woman and the actors of Suicide Squad, Justice League, 300: Rise of an Empire, and Man of Steel. In fact, Pharos is really a culmination of all the training...

The 6 Step Healing Process

The 6 Step Healing Process

  Living in pain? While pain is an inevitable part of life, it shouldn’t be tolerated. Pain is a communication method from our body to our mind, and when pain strikes, we have an opportunity to learn, understand and become better equipped at mitigating and...

Strength’s Best Friend

Strength’s Best Friend

Everything is a function of strength, but real strength needs sound mechanics. We all have our preferences of how we like to train and what we enjoy. We lean toward the modalities that motivate us the most and keep us active. As well we should. But one of the...