And the South Bay Pharos community is excited to help send her!

Join us THIS Sunday July 23rd @ 9:00 am for a fundraiser WOD at the beach to help send fellow gym member Bethany Flores off to the 2023 NOBULL CrossFit Games in Madison, WI! 

DETAILS

WORKOUT:  ALL LEVELS Partner WOD on the Beach

  • Workout will be mostly body weight.  Everyone is welcome and partners do not have to know CrossFit – this one is about community!

  • No partner…no problem - we will partner up at the beach.  Just bring your bathing suit (no swimming…but will get wet) and a good attitude!

PLACE:  Hermosa 2nd street entrance - Meet at Tower 2

TIME:  PROMPT 9:00am start at Tower 2. Please arrive by 8:45a to get ready.

POST WOD REFRESH:  BOLT Hermosa Beach (190 Hermosa Ave.)

  • Bolt is supplying post workout burritos (other food and beverages available) at approximately 10:15a – feel free to meet up here even if you can’t make the workout.

DONATION:  Suggested $40/team